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How To Use an mmWave Radar to Track Humans

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Written by

Ningbo Linpowave

Published
Sep 10 2025
  • radar

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Introduction

Tracking human presence and movement is critical in today’s connected world. From smart buildings that need to optimize energy use, to healthcare systems monitoring patients without physical contact, and automotive safety systems ensuring passenger security—knowing whether, where, and how people are moving can drive life-saving applications.

Traditionally, cameras, PIR sensors, and infrared systems have been used for human tracking. However, these technologies face common limitations:

  • Poor accuracy in low-light or smoky environments.

  • Privacy concerns due to image or video capture.

  • Limited ability to measure vital signs.

  • Restricted penetration through obstacles.

Millimeter-wave (mmWave) radar solves many of these challenges. By analyzing reflected electromagnetic signals in the 30–300 GHz frequency band, mmWave radar enables highly accurate, privacy-friendly, and all-weather human tracking. This article explains how mmWave radar works, its benefits, real-world applications, market adoption, and what developers need to consider.


How mmWave Radar Tracks Humans

Principle of Operation

mmWave radar transmits high-frequency signals and measures the time delay, frequency shift, and angle of reflected waves from the human body. With this information, the radar can extract:

  • Position (x, y, z): Where the person is located.

  • Velocity: Movement speed and direction.

  • Micro-motions: Tiny displacements caused by chest movement during breathing or heartbeat.

Unlike vision-based systems, mmWave radar operates reliably in darkness, fog, or smoke and does not depend on visible light. Moreover, since it does not capture facial or body images, it avoids privacy issues.


Signal Processing Workflow

  1. Range FFT (Fast Fourier Transform): Determines how far the target is.

  2. Doppler FFT: Detects whether the target is moving and how fast.

  3. Angle of Arrival (AoA): Uses antenna arrays to compute target direction.

  4. Clustering & Tracking Algorithms: Groups radar reflections into human targets and follows them across frames.

  5. Machine Learning Models: Classify whether a reflection corresponds to a human, an object, or noise.

In academic studies, mmWave radar human detection accuracy has been reported at 90–95% in controlled environments (IEEE Sensors Journal, 2023), showing it can match or exceed traditional camera-based solutions in many scenarios.


Benefits of mmWave Human Tracking

  • All-weather, all-light operation: Functions in rain, fog, or darkness.

  • Privacy protection: No images or personally identifiable data captured.

  • Vital sign monitoring: Respiration rate accuracy within ±1 breath per minute reported in experiments (MDPI Sensors, 2022).

  • Multi-person capability: Can track up to 10+ individuals simultaneously in the same room.

  • Scalability: Suitable for both small indoor spaces and large-area monitoring.


Applications of mmWave Human Tracking

1. Smart Buildings & Offices

  • Automated HVAC and lighting control based on room occupancy.

  • Occupancy analytics: Deloitte reported in 2024 that energy-efficient smart buildings can cut energy consumption by up to 30%, and mmWave radar plays a key role by offering accurate occupancy detection.

2. Healthcare & Elderly Care

  • Fall detection: World Health Organization data shows that 37.3 million falls requiring medical attention occur annually worldwide. mmWave radar-based fall detection systems can send immediate alerts.

  • Non-contact vital sign monitoring: Useful for monitoring patients in infectious disease wards or elderly individuals at home, reducing the need for wearable devices.

3. Automotive Safety

  • In-cabin child presence detection: Euro NCAP requires child detection features for 5-star safety ratings in 2025. mmWave radar is widely adopted due to its accuracy and reliability compared to weight sensors.

  • Driver monitoring: Detects drowsiness through subtle changes in breathing and motion.

4. Robotics & Drones

  • Human-following robots: Retail robots can track and follow customers.

  • Collision avoidance: Ensures drones avoid people in crowded spaces.


Market Growth of mmWave Human Tracking

According to MarketsandMarkets (2024), the global mmWave technology market is expected to grow from USD 3.5 billion in 2023 to USD 9.5 billion by 2028, at a CAGR of over 21%. Human tracking is one of the fastest-growing segments, driven by:

  • Smart building adoption in Asia and Europe.

  • Elderly care demand in aging societies like Japan and Europe.

  • Regulatory pressure in automotive safety (e.g., Euro NCAP child detection).

Meanwhile, Precedence Research (2024) reports that smart building occupancy sensors, including radar, are projected to reach USD 12.8 billion by 2032, highlighting mmWave radar’s growing role in infrastructure.


How to Implement Human Tracking with mmWave Radar

1. Select the Right Module

  • Short-range (1–10 m): Indoor monitoring, healthcare, and smart homes.

  • Mid-range (10–50 m): Robotics, drones, or outdoor tracking.
    👉 See Linpowave Radar Solutions for industry-ready modules.

2. Hardware Setup

  • Mount on ceilings, walls, or vehicle interiors.

  • Avoid strong reflective surfaces (metal walls, mirrors).

3. Software Integration

  • Use radar SDKs for raw data access.

  • Apply tracking algorithms for motion classification.

  • Implement machine learning for human recognition.

4. Calibration & Testing

  • Test in environments with different crowd densities.

  • Fine-tune thresholds for detection vs. false alarms.


Challenges & Considerations

  • Multipath interference: Indoor reflections may lead to false positives.

  • Regulatory compliance: Ensure modules meet FCC (US) or ETSI (EU) rules.

  • Algorithm complexity: Requires advanced signal processing and AI.

  • Power consumption: Needs optimization for battery-powered devices.


Case Study: Healthcare Monitoring

In a 2022 hospital pilot study in China, mmWave radar was installed in patient rooms for contactless respiration monitoring. Results showed:

  • 98% accuracy in detecting abnormal breathing patterns.

  • Reduced false alarms compared to infrared sensors.

  • Increased patient comfort due to the non-wearable design.

This case demonstrates mmWave radar’s potential to replace conventional monitoring methods in healthcare.


Conclusion

mmWave radar is redefining how humans are tracked in real time. With high accuracy, privacy protection, and reliable operation in all conditions, it has proven to be a powerful tool for smart living, healthcare, automotive safety, and robotics.

As the market grows and regulatory standards push for safer and smarter environments, companies like Linpowave are providing optimized mmWave radar modules to enable developers and integrators to build next-generation human tracking systems.

By leveraging both advanced hardware and intelligent algorithms, mmWave radar is becoming an essential component of the human-centered technologies of tomorrow.


FAQ

Q1: Can mmWave radar detect humans through walls?
Yes, depending on the wall material and frequency band, mmWave can sense motion through thin obstacles.

Q2: How accurate is mmWave radar in human tracking?
Academic studies report 90–95% accuracy in human presence detection and ±1 bpm accuracy in respiration monitoring.

Q3: Does mmWave radar raise privacy issues?
No. Unlike cameras, it does not capture images or personal details—only motion and position.

Q4: Can mmWave radar track multiple people simultaneously?
Yes, modern radars can track up to 10+ individuals in a single room.

Q5: Where can I learn more?
Explore Linpowave’s Radar Modules or Texas Instruments mmWave Radar Overview.

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    • mmWave radar
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